Why You Must Use Lemon Water For Fertility
If you are trying to get pregnant and can not yet conceive, doctors recommend different methods to remedy this. Certain factors have been identified to decrease the chances of conceiving. Some of these factors are alcohol consumption, smoking, lack of exercise, inadequate diet and many more. Due to the different scientific studies that established the effects of diet on fertility, many doctors recommend that a proper diet is key to increasing fertility.
Have you heard about lemon water? It has been said that this type of water is good for fertility. In fact, it has many health benefits. How does it help most infertility couples?
For many years, lemon water for fertility has been gaining popularity among women who find it difficult to conceive. Lemon water for fertility comes from Traditional Chinese Medicine, which uses natural ingredients to treat and prevent diseases.
Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium and antioxidants. First, drinking water already works wonders for fertility. The water dilutes the mucus and increases it too. And cervical fluid is very important in conception. Without cervical fluid, the sperm can not reach the ovum. In addition, if the cervical fluid is of good quality and quantity, it can help the sperm to stay alive for several days while waiting for ovulation.
And if you add lemon to your drinking water, you're even more likely to get pregnant many times. The bodies are bombarded with harmful free radicals from pollution and food. And these free radicals can damage the sperm, the egg and the reproductive organs. This is the importance of antioxidants. The antioxidants in this drink will help destroy these free radicals by making their bodies more ready for conception. This is the reason why it is effective for the treatment of infertility.
Another great advantage of lemon water for fertility is that it has no adverse effects since it is using an all-natural ingredient. You can keep drinking this even if you're already pregnant. You can also continue with your water regimen even if you are prescribed fertility medications or in conjunction with other fertility treatments.
Other health benefits include: detoxification, hormonal balance, improved immunity, liver health, digestive health and great skin. How is this type of water made? You should simply add 1 to 2 tablespoons of freshly squeezed lemon juice to your warm water to drink.
Lemon water for fertility can be consumed at any time. Although many people believe that it is better early in the morning. Instead of drinking coffee or hot chocolate, drinking this beverage is ideal for rehydrating your body. In addition, it can help stimulate bowel movement in the morning.