How To EASILY Make Your Penis Bigger In Just 6 Minutes (While You Take A Shower!)

You get up in the morning and start your usual routine. Part of your usual routine includes taking a shower. Except now, you are simply adding an additional step to that part of your routine. While you're taking a bath, you're doing things that will make your penis bigger!

Sounds pretty amazing, does not it?

I mean, what man would not want to add length, girth, and more for the erection of his penis … while he's in the shower … WITHOUT using fucking tools … and WITHOUT having to take dangerous pills?

Well, this is absolutely possible. The key is to do this with a 100% natural enlargement of the penis.

The natural lengthening of the penis involves not using more than two hands and perform unique exercises in its endowment to improve all aspects of your penis … naturally, constantly and permanently. .

Sounds good? Cool!

I have a beginner routine for you that you can do the next time you take a bath. The routine is very easy and it will only take you six minutes.

Let's start …

Step One – Let your penis get hot. This is very simple. Since you are doing these routines while you take a good hot shower, the heating of your penis is already done … with the hot shower! Just let the water hit your manhood for about 2 minutes.

Although the warm-up is very quick and easy, I do not repeat it, DO NOT underestimate the importance of heating your penis before doing natural male enhancement. [19659002] Most men assume that since this type of enlargement is so easy and gentle, that warming is not really necessary. Well, the fact of the matter is that yes, this method is smooth, however, it is EXTREMELY effective! If it does not heat up or if it makes the method too aggressive, side effects will surely occur.

Step Two – Do the initial lengthening exercise. To add length to your erection, with this step you will do the basic stretching exercise. These types of exercises mimic what DANGEROUS hanging weights do … but without the side effects of SCARY!

Well, to do the basic lengthening exercise, just do an O.K. Sign with the right hand. With the three fingers facing up, place the circle of your O.K. Sign just below the head of your penis. Pull gently on your penis without removing your hand for 2 seconds. Now release. Repeat all steps with your left hand. Do 20 repetitions with each hand.

Step Three – Do the initial thickening exercise. What you are doing here are the basic Jelqing introduction routines.

By doing this exercise, you will keep your O.K. Sign of elongation training above. Except this time he's going to put the circle on the BASE of his penis.

Starting at the base of your penis, move your hand gently but firmly towards the head of your penis, and then release the grip just before reaching the head. Repeat with the opposite hand and then do 20 repetitions with both hands in a rhythmic movement.

Step Four – Complete with 20 PC muscle contractions. The PC muscle is a small muscle between the anus and the testicles. Have you ever tried to make your penis move without using your hands? That strange muscle sensation that makes that happen is the muscle of your PC.

Now, to make contractions, all you need to do is to contract this muscle in a "pulsating" rhythm 20 times for 20 seconds. Rest for 20 seconds and then repeat the game 3 times.

That's it!

Just remember, when doing these exercises, you want to encourage growth … do not force it. It is important to remain CONSISTENT … but do not overdo it.

The above is the basic exercise routine for beginners to start with natural penis enlargement. By following the steps above, you can grow up to an additional inch within 4 months, and see a noticeable increase in thickness.

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